Food recipes healthy meals families

iklan 336x280 atas

336x280 tengah

300x600

• 1 tbsp butter
• 1 tbsp olive oil
• 1/2 large onion minced
• 2 carrots cut into coins (optional)
• 1/2 tsp salt
• 1/4 tsp pepper
• 1.5 lbs. Chicken breast cut in 1 inch cubes
• 2 cups extra long grain rice
• 4 cups chicken stock
• 2 1/2 cups broccoli florets
• 1 tbsp lemon juice
• 1 1/2 cups Mexican shredded cheese divided

Instructions

1. Melt butter and olive oil in dutch oven
2. Add onion, carrots, salt and pepper, cook for 3-5 minutes 
3. Add chicken ad sear on all sides. Once chicken is lightly browned, add in rice and saute for 2-3 minutes, until lightly toasted
4. Add the stock and deglaze the pan scraping up any bits that might have stuck to the bottom. When the stock comes to a boil, turn the heat down to low, cover and cook for 15 minutes
5. Uncover rice and stir in broccoli, lemon juice, 3/4 cup cheese, smooth everything out.
6. Top with remaining cheddar, cover and cook another 5-7 minutes until cheese is melted and broccoli is tender 

336x280