Food recipes healthy breakfast egg muffins

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• 6 eggs
• ¼ cup milk
• ¼ teaspoon salt
• 2 cups grated cheddar cheese
• 3/4 cup spinach, cooked and drained (about 8 oz fresh spinach)
• 6 bacon slices, cooked, drained of fat, and chopped
• 1/2 cup grated Parmesan cheese (optional)

Instructions

1. Preheat oven to 350 degrees. Use a regular 12-cup muffin pan. Spray the muffin pan with non-stick cooking spray.
2. In a large bowl, beat eggs until smooth. Add milk, salt, Cheddar cheese and mix. Stir spinach, cooked bacon into the egg mixture. Ladle the egg mixture into greased muffin cups ¾ full.
3. Top each muffin cup with grated Parmesan cheese.

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